My Interview for the Iconic British Designer Amanda Wakeley, OBE

Gratitude contains the word ‘attitude’, which should be the default filter through which you look at your life. Gratitude also neutralizes the toxic effects of the negative energies around you.

Fortunately, we all have the ability and opportunity to cultivate gratitude. Rather than complaining about your problems and circumstances, take a few moments to focus on all that you have. Try to commit to the state of appreciation and gratitude, so you don’t take the gift of life for granted. You’ll discover that the Universe will rhyme with you by sending more beauty and abundance your way.

Read more in Amanda Wakeley newsletter: https://www.amandawakeley.com/uk/blog/post/wakeley-wellbeing-Alla-Svirinskya-own-your-energy